Open Mat Sparring & BBQ – All Disciplines
Open to all disciplines. Timed Rounds. Spar as many or as few rounds as you like, test your fitness, learn from your mistakes. BBQ and refreshments available afterwards
Private Classes
2 full time Personal Trainers / Registered Coaches available for private fitness, Martial Arts or Tournament training
Tournament Training
For students training to for tournaments, demos and gradings. Open to all disciplines